It’s about that time of year when seasonal candy is everywhere you look and it is comforting to know that there are some health benefits of peppermint. One of the main ingredients of peppermint candy is peppermint oil and this essential oil has many health benefits to include: curing bad breath, aid in digestion, analgesic benefits, and much more benefits.
The variations of peppermint candy including candy canes, Christmas bark and other forms of candy that use peppermint oil makes it stand out and perhaps makes it the leading candy of the holiday season.
Some of the other health benefits of peppermint and peppermint oil include:
Irritable Bowel Syndrome Relief — So many people are struggling with IBS these days. Peppermint candy might just be the treat that becomes your new best friend. It’s packed with natural peppermint oil to soothe those irritable gut muscles and make your insides feel a lot calmer. This stuff acts like a magic balm that soothes cramps and reduces the annoying urge to run to the bathroom. Plus it’s a tasty way to keep those IBS symptoms in check. Just a few candies can make a real difference and help you manage your day without the usual belly drama. Pretty sweet, right?
Aid for Indigestion — Got a heavy or bloated feeling after eating too much? Try a peppermint candy! It’s not just a treat—it kicks your digestion into a higher gear. The secret? Peppermint oil boosts your liver’s bile production — a key ingredient for breaking down fats. That means food doesn’t hang around in your stomach for as long and that helps prevent the familiar stuffed-turkey feeling. Plus it speeds up the journey from your stomach to your intestines — easing symptoms of indigestion and letting you relax after meals without so much discomfort. Pop a piece of peppermint post-dinner and feel the difference!
Anti-inflammatory and Antioxidant Benefits — Peppermint candies are more than just a quick snack—they’re loaded with good stuff like anti-inflammatory and antioxidant compounds. These help fight inflammation in your body and combat free radicals — the sneaky culprits behind many chronic diseases. Regularly enjoying peppermint candy (in moderation of course) contributes to better health by harnessing these natural powers. It’s an enjoyable way to possibly boost your immune system and keep inflammation at bay. Who knew something as simple as a candy could help in such big ways?
Enhance Brain Power – A few studies a couple decades ago show that peppermint has been know to give your brain a boost in cognitive memory skills and boost in concentration when consumed on a regular basis while studying. Scientists also explained that peppermint scent increases oxygen levels in the blood and to the brain which leads to increased learning skills and alertness “International Journal of Neuroscience”(2008).
Clear Nasal Passages – Menthol is the most important ingredient in peppermint, and has been used in many of over the counter cold medicines to help people breathe better. There is no scientific evidence that proves this effect but many swear by it to clear their stuffy nose. As a side benefit it also kill germs! See below:
Antimicrobial Properties — Peppermint candies are tiny powerhouses when it comes to cleaning up your mouth. They pack a punch with menthol — which not only freshens breath but also battles the nasty germs that lead to cavities and gum disease. Think of it as a stealthy mouthwash disguised as your favorite candy. Every time you enjoy one you’re actually helping keep your mouth clean and fresh. It’s a win-win for anyone wanting to maintain their oral health without much fuss. So next time you reach for a mint, remember — you’re not just treating yourself; you’re keeping those pearly whites healthy.
Headache and Migraine Relief — While headaches can be a real pain, here’s a sweet tip: peppermint candies can help knock that pain down a notch. The menthol in these everyday candies has a cool effect that relaxes your muscles and boosts blood flow. It helps reduce the pressure and pain in your head — whether it’s a regular headache or a full-blown migraine. It’s like a breath of fresh air for your noggin. Next time you feel a headache coming on try reaching for a peppermint candy before the pain settles in. It’s a natural and tasty way to stave off the ache.
Dr. Axe also explains in greater detail of the benefits of peppermint oil and its uses below.
Credit: YouTube, Published on Dec 2, 2014 – http://draxe.com/
After reviewing the benefits of peppermint and peppermint oil, why not stock up with a bulk order of peppermint candy to give to your customers, guests or family by checking our huge selection of peppermint candy at SweetServices today!
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